Mindfulness

Ahhhh… mindfulness, the heart and soul of….basically everything. Haha get it? HEART AND SOUL….MINDFULNESS?? No? okay never mind. AAAANyways, so as I said, mindfulness is the heart and soul of….really everything! What I mean by that is that mindfulness is WAY more important than lots of people may think. Your body and your mind are …

Food and Drinks

Yes…. IT’S TIIIIMMEEE FOR ANOTHER INTRO!!! And this intro is going to be for the Food and Drinks category! So obviously nutrition is SUPER important, BUT lots of being happy and healthy through food is actually your MINDSET! That’s right people! Enjoying your food makes it THAT much more nutritious! So if you want a …

Creativity

Creativity……..chaos…….they both start with c…..which means they are the same thing…………..nah I’m just kidding. Although you definitely can easily get chaos while doing creativity but that’s besides the point =). Anyways, in this section I am going to be sharing with you lots and lots of fun activities like, origami, crochet, drawing, painting, card making, …

Self Care

Hello! Let’s talk about self care, Self care means…..well…self care! It means taking care of yourself, and it’s WAY more important than you may think. One of the reasons why it’s SO very important to take care of yourself, is because if you’re not taking care of yourself it’s really difficult to stay happy. And …